Did You Know?
The UK has a huge problem when it comes to getting enough sleep.
Of UK adults sleep for 6 hours or less each night. Across the week, that adds up to 11 hours of lost sleep.
Of UK adults enjoy a full 8 hours of sleep per night. The recommended amount set by NHS.
Of UK adults suffer with Insomnia while more than half (55%) have admitted to suffering in the past.
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